I believe that so much SITTING is a huge link to the obesity crisis that our nation is in. I'm guilty of too much time sitting in front of this computer!! I saw this at my friend,
Tammi's, weight loss blog and just had to post it here. This is a GREAT reminder that movement is so good for us and sitting is not! Click on the pictures to go to an easier to read article.
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Via:
Medical Billing And Coding
Have a BLESSED day, BE a BLESSING! Heather
3 comments:
SCARY, eh??!
I bought a device that lifts my computer monitor, keyboard and mouse so I can stand up when I'm working. Or sit. In the last few months I'm standing almost all the time. Feels much better!
Wow i got to get more active, very scary
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