Thursday, September 1, 2011

Sitting is killing us!

I believe that so much SITTING is a huge link to the obesity crisis that our nation is in.  I'm guilty of too much time sitting in front of this computer!!  I saw this at my friend, Tammi's, weight loss blog and just had to post it here.  This is a GREAT reminder that movement is so good for us and sitting is not!  Click on the pictures to go to an easier to read article.

Sitting is Killing You
Via: Medical Billing And Coding

Have a BLESSED day, BE a BLESSING! Heather


tammi said...

SCARY, eh??!

Linda Myers said...

I bought a device that lifts my computer monitor, keyboard and mouse so I can stand up when I'm working. Or sit. In the last few months I'm standing almost all the time. Feels much better!

Tony said...

Wow i got to get more active, very scary