I believe that so much SITTING is a huge link to the obesity crisis that our nation is in. I'm guilty of too much time sitting in front of this computer!! I saw this at my friend, Tammi's, weight loss blog and just had to post it here. This is a GREAT reminder that movement is so good for us and sitting is not! Click on the pictures to go to an easier to read article.
Via: Medical Billing And Coding
Have a BLESSED day, BE a BLESSING! Heather